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Posted by Toni on 10th January and posted in Uncategorized

It is believed the IGF-1, together with DHT and testosterone, for the Formation of acne is responsible. In two earlier studies, it was shown that the consumption of milk has a direct impact on the IGF-1 level in the human body. At the same time it was shown that the levels of drinking skimmed milk even more increased than in the vollfetten version. The secret could be stuck in the manufacturing process of the skimmed milk. Gain insight and clarity with Gerald Weissmann, MD. In normal milk, the fat that is responsible that the milk has a creamy consistency. The fat is extracted, then only a liquid remains, reminding dyed water.

To return the creaminess of milk, whey protein is added to. Unfortunately available but these proteins suspected to cause acne. Not everyone who drinks milk, gets automatically of course controversy pimples and many consider the studies wrong. The dairy industry keeps the results for fake and leads own trials in which adult women were asked about their milk consumption after graduating from school and no relation to Acne in those with high Milk consumption could be found. Many health professionals deem incomplete, because other factors that may trigger acne, not examined the studies. They also say that the studies prove no connection between outbreaks of acne and milk – only a link between milk and the probability of an attack of acne. The biggest problem for researchers is the proof of the accuracy of the studies.

There is no way to make an investigation that meets all standards of science. This should be a double blind study, which randomly monitored by sampling. The problem is that there is no placebo for milk. Some doctors are beginning to see the link between diet and acne but slowly and slowly more trailer Gets the idea to avoid milk. Some dermatologists report already by successes in their patients, after they have removed milk from their diet. There is still no airtight evidence that milk causes acne – or at least aggravated. It are further studies needed to prove the link between milk and acne. For me, it is at least certain that the absence of milk can have positive effects on the healing and prevention of acne. Especially for stakeholders, which are not affected the traditional resources. Until proof has been supplied, the doctors are spread still the standard advice that apply for years: avoid foods that trigger acne – pizza, chocolate, oranges, soda – and perhaps soon also milk? Sources: Adebamowo CA, Spiegelman D, Berkey CS, Danby W, Rockett HH, Colditz GA, Willett WC, homes MD. “milk consumption and acne in adolescent girls.” Dermatology online journal 2006; 12(4):1. Adembamowo CA, Spiegelman D, Berkey CS, Danby FW, Colditz GA, Willett WC, Rockett HH Holmes MD. “consumption and acne in teenaged boys milk.” Journal of the American Academy of Dermatology 2008; 58(5): 787-793th Adebamowo CA, Spiegelman D, Danby W, Frazier AL, Willett WC, Holmes MD. “dietary dairy intake high school and teenage acne.” Journal of the American Academy of Dermatology, 2005; 52(2): 207 – 214. Smith R. N., eyebrow A., Makelainen H., Varigos G. “the effect of a high-protein, low glycemic-load diet versus a conventional, high-glycemic-load diet on biochemical parameters associated with acne vulgaris: A randomized, investigator-masked, controlled trial.” August 2007. Journal of the American Academy of Dermatology, volume 57, issue 2, pages 247-256.

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